On the 20 October 2019, a Monday, I woke up, with an aching tummy, a heavy chest and a wicked hangover. See I had spent the last 4 days or so binge drinking. This was nothing for me, you see I was a functional alcoholic. I have had a problematic relationship with alcohol for many years. I drank when I was happy or sad, I drank to celebrate and to mourn, I drank because I had a long day at work or because it was Friday, I drank at home and outside of home, I drank to go to sleep but I also drank to have fun and dance all night, I drank to get a level of confidence that I was convinced I didn’t have and to get my mind to stop going at a 100 miles an hour. I drank when I was lonely and when I wasn’t, and once I started, I had no stop button. I would drink and drink, chasing that high as far as I would go with it. It is a miracle that I never blacked out anywhere and some how always got home safe. I could drink all night long and still get up, drink a couple of Red Bulls or seriously strong coffee, and fully function in my day.
Very few of my friends knew the depth of the problem because to most, while I drank a lot, I had a good handle of myself. The few who recognized it urged me to slow down or stop completely which to me, was like speaking greek. Me without alcohol? How now?
I had however, in the last few years, started to acknowledge the fact that i did indeed have a problem; I was starting to have health issues related to drinking, I had gained a bunch of weight, I looked like I was permanently pregnant and was so out of shape I lost my breath walking up a few steps, memory lapses, unexplainable migraines and so much more. But through all this, I didn’t think I had the courage to totally quit.
And so I started by giving myself restrictions like no drinking during the week and not before 4 pm on weekends. They worked for a bit but not quite because life happens and alcohol was my crutch.
My closest friends who know me realized before I did that I had a ton of trauma that I never really dealt with and drinking was my way of coping. They urged me to see a shrink, which I ended up doing after almost 18 months of them getting on me (story for another day). I gotta thank God for having given me some seriously persistent friends who never gave up on me.
Back to October 20, the week before, we had been on a customary one week break from work and on Thursday I had thrown a pity party for myself because I was feeling low and drank basically all day long, Friday went the same way and though I had dinner with a good friend that night, I was already drunk. Come Saturday and there was a going away party for another friend and yeah you guessed it, I drunk most of the afternoon and most of the next day and that is how on Monday morning I was doing so badly. My tummy was running, my asthma was flaring and that hangover was not for weaklings.
I got out of my bed, looked at myself in the mirror and I knew I had to make a change, there had to be more to life than this, there had to be more to weekends than nursing hangovers and partying all night long. And that I owed it to myself to find out and prove to myself that alcohol didn’t control me. And so as I called in for a sick day from work (that running tummy and wheezing chest would have made me totally ineffective), I challenged myself and asked God to help me go 365 days with no alcohol of any kind passing my lips.
Really proud of your willingness to share such profound feelings and challenges with the world! Keep keeping on!
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Proud of you my dada. Cheers to better days ahead.
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Am very much moved by your courage.
Keep on the journey dadangu.
Please be confident in your self for you are already perfect as Wendy.You are amazing and that’s why you have found the strength to face your obstacles.
Go,Go,Go Mrembo.
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Wendy am so much moved by your story and above all the courage in you to face your obstacles.
Keep on going mrembo as you are changing many lives out there.
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